Beef / Pork

carolina barbecue sandwiches is for Dinner.

carolina barbecue sandwiches takes several minutes to prepare.

carolina barbecue sandwiches takes several minutes to cook.

carolina barbecue sandwiches makes 10 servings.

The ingredients for carolina barbecue sandwiches are:

3- lb well trimmed bone-in pork sirloin roast
1/2 tsp. black pepper
1 cup fat free chicken broth
1/2 cup tomato sauce
3 Tbsp. apple cider vinegar
3 Tbsp. worcestershire sauce
3 Tbsp. brown sugar
1 tsp. dry mustard
1/2 tsp celery seed
10 light wheat burger buns

Here is how you make carolina barbecue sandwiches:

Sprinkle roast with pepper.Coat a 6 quart pot with nonstick cooking spray and preheat over medium hihg heat. Add the roast and cook for several minutes until nicely browned on all sides. Combine the broth tomato sauce, vinegar,worcestershire sauce, brown sugar, mustard, and celery seed and stir to mix well. Pour the mixture over the roast and bring to a boil. Reduce heat to low, cover, and simmer for about 2.5 hours. until roas is very tender and shreds easily with a fork. Remove the roast to a large bowl and set aside. Bring the pan juices to a boil over medium-high heat and cook uncovered for about 10 minutes until mixture is reduce to about 11/4 cups in volume.Set aside. Using two forks tear the meat into shreds. Discard the bones and any visible fat. Return the shredded roast tot the pan juices and toss to mix well. Serving Size: 10 servings. 1/2 cup meat mixture on buns.Number of Servings: 10Recipe submitted by SparkPeople user TENNGO.

The nutritional information for carolina barbecue sandwiches is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 37.9

• Total Fat: 1.0 g
• Cholesterol: 7.8 mg
• Sodium: 213.0 mg
• Total Carbs: 5.7 g
• Dietary Fiber: 0.3 g
• Protein: 2.9 g

The dietary needs meet for carolina barbecue sandwiches is Low Fat