The recipe Baked Egg Rolls and Dipping Sauce

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Baked Egg Rolls and Dipping Sauce recipe is a Asian meal that takes several minutes to make. If you enjoy Asian for , you will like Baked Egg Rolls and Dipping Sauce!

Baked Egg Rolls and Dipping Sauce

Baked Egg Rolls and Dipping Sauce Recipe
Baked Egg Rolls and Dipping Sauce

Ground turkey can be used instead of ground pork to reduce the calories

Baked Egg Rolls and Dipping Sauce
Baked Egg Rolls and Dipping Sauce
Baked Egg Rolls and Dipping Sauce

How Long Does Baked Egg Rolls and Dipping Sauce Recipe Take To Prepare?

Baked Egg Rolls and Dipping Sauce takes several minutes to prepare.


How Long Does Baked Egg Rolls and Dipping Sauce Recipe Take To Cook?

Baked Egg Rolls and Dipping Sauce takes several minutes to cook.


How Many Servings Does Baked Egg Rolls and Dipping Sauce Recipe Make?

Baked Egg Rolls and Dipping Sauce makes 22 servings.


What Are The Ingredients For Baked Egg Rolls and Dipping Sauce Recipe?

The ingredients for Baked Egg Rolls and Dipping Sauce are:

Egg rolls:
2/3 cup coarsely chopped celery
2/3 cup coarsely chopped carrot
2 cups shredded cabbage
1/2 teaspoon vegetable oil
2/3 cup chopped onion
1/2 teaspoon minced peeled fresh ginger
1 garlic clove, minced
1/2 pound ground turkey breast
1 1/2 tablespoons low-sodium soy sauce
1/4 teaspoon black pepper
14 egg roll wrappers
1 large egg white
Cooking spray

Sauce:
3/4 cup low-sodium soy sauce
6 tablespoons rice vinegar
2 tablespoons dark sesame oil
1 tablespoon minced peeled fresh ginger
1/3 cup thinly sliced green onions (optional)


How Do I Make Baked Egg Rolls and Dipping Sauce?

Here is how you make Baked Egg Rolls and Dipping Sauce:

Preheat oven to 425°.Combine celery and carrot in food processor, and pulse 10 times or until finely chopped.Combine celery mixture and cabbage in a medium bowl. Cover with plastic wrap; vent. Microwave at high 5 minutes; drain.Heat vegetable oil in a large nonstick skillet over medium-high heat. Add onion, 1/2 teaspoon ginger, and garlic; sauté 2 minutes. Add pork; cook thoroughly. Remove from heat; stir in cabbage mixture, 1 1/2 tablespoons soy sauce, and pepper. Cover and chill 15 minutes.Place 1 egg roll wrapper at a time onto work surface with 1 corner pointing toward you (wrapper should look like a diamond). Trim 1 inch off right and left corners of wrapper. Spoon 3 tablespoons pork filling into center of wrapper. Fold lower corner of egg roll wrapper over filling. Fold in trimmed corners. Moisten top corner of wrapper with egg white; roll up jelly-roll fashion. Repeat procedure with remaining wrappers, pork filling, and egg white.Lightly coat egg rolls with cooking spray, and place, seam side down, on a baking sheet coated with cooking spray. Bake at 425° for 18 minutes or until golden brown.To prepare sauce, combine 3/4 cup soy sauce, vinegar, sesame oil, and 1 tablespoon ginger; serve with egg rolls. Garnish with green onions, if desired.Yield: 14 servings (serving size: 1 roll and about 1 tablespoon sauce)Number of Servings: 22Recipe submitted by SparkPeople user LIVING4HIM2DAY.


What's The Nutritional Info For Baked Egg Rolls and Dipping Sauce?

The nutritional information for Baked Egg Rolls and Dipping Sauce is:

  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 130.5
  • Total Fat: 4.6 g
  • Cholesterol: 15.3 mg
  • Sodium: 533.9 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 6.6 g

What Type Of Cuisine Is Baked Egg Rolls and Dipping Sauce?

Baked Egg Rolls and Dipping Sauce is Asian cuisine.


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