Beef / Pork

Baked steak with sauce takes 75 minutes to prepare.

Baked steak with sauce takes 15 minutes to cook.

Baked steak with sauce makes 4 servings.

The ingredients for Baked steak with sauce are:

Marinade for 1 pound top sirloin

2 tablespoons olive oil
1 teaspoon chopped garlic
1 tablespoon grainy Dijon mustard
1 tablespoon Worcestershire sauce
1/2 teaspoon sambal ulek or other hot chili sauce
2 teaspoons chopped fresh rosemary
1 tablespoon olive oil for searing steak

Sauce

1 1/2 cups Roma tomatoes, diced and seeded
1/2 cup chopped onion
2 tablespoons thinly sliced garlic
2 cups mushrooms, thinly sliced
1/2 cup chicken or beef stock

Here is how you make Baked steak with sauce:

Place sirloin in a dish and season with salt and pepper.Combine olive oil, garlic, mustard, Worcestershire sauce, sambal ulek and rosemary. Spread over both sides of steak and marinate for 1 hour. Preheat oven to 450 F. Heat oil in an oven-proof skillet over high heat. Add steak and sear for 2 minutes a side, then place skillet in oven and roast for 8 to 12 minutes or until medium rare. Remove from oven, transfer steak to a cutting board, reserving skillet, and let the meat rest while making sauce. Add tomatoes, onions and garlic to same skillet over high heat. Add mushrooms and stir-fry for 5 minutes or until mushrooms have softened. Add stock and any juice from meat to vegetables and bring to boil. Season with salt and pepper to taste. Slice steak and divide between four plates. Pile sauce on top. Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user RIKU13.

The nutritional information for Baked steak with sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 332.1

• Total Fat: 16.7 g
• Cholesterol: 79.5 mg
• Sodium: 151.1 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 1.7 g
• Protein: 35.4 g