The recipe Meat Sauce with Green Beans
Meat Sauce with Green Beans recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Meat Sauce with Green Beans!
Meat Sauce with Green Beans
- What Course Is Meat Sauce with Green Beans?
- How Long Does Meat Sauce with Green Beans Recipe Take To Prepare?
- How Long Does Meat Sauce with Green Beans Recipe Take To Cook?
- How Many Servings Does Meat Sauce with Green Beans Recipe Make?
- What Are The Ingredients For Meat Sauce with Green Beans Recipe?
- How Do I Make Meat Sauce with Green Beans?
- What's The Nutritional Info For Meat Sauce with Green Beans?
- What Type Of Cuisine Is Meat Sauce with Green Beans?
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This adapts my children's favorite pasta dish to meet my lower-calorie, lower-fat needs. I serve them whole-grain pasta in place of the green beans. They get the carbs they need for growth, I get the veggies I need for shrinkage! How Long Does Meat Sauce with Green Beans Recipe Take To Prepare?Meat Sauce with Green Beans takes several minutes to prepare. How Long Does Meat Sauce with Green Beans Recipe Take To Cook?Meat Sauce with Green Beans takes 15 minutes to cook. How Many Servings Does Meat Sauce with Green Beans Recipe Make?Meat Sauce with Green Beans makes 4 servings. What Are The Ingredients For Meat Sauce with Green Beans Recipe?The ingredients for Meat Sauce with Green Beans are: 1 lb 93% lean ground beef1 large can (26 oz) Lite Tomato Sauce ( I use Hunt's Italian with no sugar or fat added) 1/4 c fat free shredded cheddar 1/4 c fat free shredded Mozzarella 1 sl (~1 oz) Provolone ~2 T shredded Parmesan 4c green beans, fresh or frozen How Do I Make Meat Sauce with Green Beans?Here is how you make Meat Sauce with Green Beans: This recipe provides 4 fairly generous servings. Lighly steam or microwave the green beans to desired tenderness - the crunchier the better. stiffer beans make the servings look bigger!Brown the ground beef in a large skillet - I use a teflon-coated one with no added oil. Season to taste with your healthy choices (I use garlic powder and onion powder liberally). Once the meat is thoroughly cooked, stir in the entire can of tomato sauce. Add the cheeses, stirring gently but constantly until they are melted and the mixture has an even consistency. Serve about 1/4 of the meat/cheese sauce over 1 cup of green beans. Adapting for other family members, you can substitute pasta for the green beans - my kids love it! This is a hearty enough sauce that they don't really notice the high-fiber whole grain pasta I now use. Number of Servings: 4Recipe submitted by SparkPeople user MOMMAGINI.What's The Nutritional Info For Meat Sauce with Green Beans?The nutritional information for Meat Sauce with Green Beans is:
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