Beef / Pork

Cindy's Easy Stroganoff Sauce is for Dinner.

Cindy's Easy Stroganoff Sauce takes 10 minutes to prepare.

Cindy's Easy Stroganoff Sauce takes 15 minutes to cook.

Cindy's Easy Stroganoff Sauce makes 8 servings.

The ingredients for Cindy's Easy Stroganoff Sauce are:

1/2 c chopped onions
3 cloves minced garlic
1 lb lean ground beef (can sub gr. turkey)
1 can Healthy Request Cream of Mushroom Soup
1 pint sliced mushrooms (about 1 1/2 cups)
1/2 c reduced-fat or fat-free sour cream
1/2 c fat-free milk
salt, pepper & garlic powder to taste

Makes about 8 servings

Here is how you make Cindy's Easy Stroganoff Sauce:

Brown ground beef, season with salt, pepper & garlic powder. Add garlic, onions and mushrooms, saute until softened. Add cream of mushroom soup and milk, stir to combine well. Bring up to a bubble then lower the heat and let simmer for 5 minutes or so, until it thickens a bit. Right before serving, stir in sour cream. Serve over noodles or toast. (not included in calorie count)Number of Servings: 8Recipe submitted by SparkPeople user CINDYDAVIS04.

The nutritional information for Cindy's Easy Stroganoff Sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 198.7

• Total Fat: 14.2 g
• Cholesterol: 49.8 mg
• Sodium: 167.8 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 0.6 g
• Protein: 11.6 g