Beef / Pork

Bolognese Sauce Low Fat takes 10 minutes to prepare.

Bolognese Sauce Low Fat takes 60 minutes to cook.

Bolognese Sauce Low Fat makes 6 servings.

The ingredients for Bolognese Sauce Low Fat are:

500g minced beef
A stalk of celery finely sliced
2 cloves of garlic
A small carrot cut into fine dice
Half a tin of tomatoes
Half a cup vegetable stock
1 anchovy finely chopped up
half a tsp dry basil
half a tsp dry oregano
2 -3 tsp cornflour slaked in a little water
50 ml soy cream

Here is how you make Bolognese Sauce Low Fat:

Dry fry the mince beef until browned and crumbly.Add vegetables, tinned tomatoes and vegetable stock.Bring to the boil, reduce the heat and simmer for 1 hour. Add herbs.Add cornflour mixture, simmer for 20 minutes uncovered, then add soy cream.Number of Servings: 6Recipe submitted by SparkPeople user LUCYLAKE.

The nutritional information for Bolognese Sauce Low Fat is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 258.0

• Total Fat: 17.5 g
• Cholesterol: 58.1 mg
• Sodium: 243.4 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 0.7 g
• Protein: 16.7 g

Bolognese Sauce Low Fat is Italian cuisine.

The dietary needs meet for Bolognese Sauce Low Fat is Lactose Free