The recipe Low Fat Macaroni and meat sauce

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Low Fat Macaroni and meat sauce recipe is a Italian Lunch meal that takes 30 minutes to make. If you enjoy Italian for Lunch, you will like Low Fat Macaroni and meat sauce!

Low Fat Macaroni and meat sauce

Low Fat Macaroni and meat sauce Recipe
Low Fat Macaroni and meat sauce

This is a good meal if you are running out of supplies between paydays. Tasty but not over spicy.Serves 10 cups

What Course Is Low Fat Macaroni and meat sauce?

Low Fat Macaroni and meat sauce is for Lunch.


How Long Does Low Fat Macaroni and meat sauce Recipe Take To Prepare?

Low Fat Macaroni and meat sauce takes 10 minutes to prepare.


How Long Does Low Fat Macaroni and meat sauce Recipe Take To Cook?

Low Fat Macaroni and meat sauce takes 30 minutes to cook.


How Many Servings Does Low Fat Macaroni and meat sauce Recipe Make?

Low Fat Macaroni and meat sauce makes 10 servings.


What Are The Ingredients For Low Fat Macaroni and meat sauce Recipe?

The ingredients for Low Fat Macaroni and meat sauce are:

4 ground sirloin patties
1/2 cup Salsa
2 tomatoes diced
3 tbsp oregano
pepper to taste
1 cup healthy choice traditional pasta sauce
3 tbsp fat free cottage cheese
2 cups uncooked whole wheat macaroni pasta
Calories per 1 cup serving 163.5protein 9.2 gms


How Do I Make Low Fat Macaroni and meat sauce?

Here is how you make Low Fat Macaroni and meat sauce:

If using beef patties, grind in mulinexBrown meat using Pam sprayAdd diced tomatoesAdd spicesAdd water (amount depending on desired thickness of sauce.While sauce is cooking, cook noodles in boiling water.Drain noodles and rinse in cold water to remove starch.Add cream cheese to the cooked sauce. Heat until cheese melts.and add cooked noodles to the sauce.Makes 10 cups of cooked pasta & sauce.You can add spices of your choosingNumber of Servings: 10Recipe submitted by SparkPeople user 2BEATIT.


What's The Nutritional Info For Low Fat Macaroni and meat sauce?

The nutritional information for Low Fat Macaroni and meat sauce is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 163.5
  • Total Fat: 2.2 g
  • Cholesterol: 8.2 mg
  • Sodium: 175.6 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 5.6 g
  • Protein: 9.2 g

What Type Of Cuisine Is Low Fat Macaroni and meat sauce?

Low Fat Macaroni and meat sauce is Italian cuisine.


What Dietary Needs Does Low Fat Macaroni and meat sauce Meet?

The dietary needs meet for Low Fat Macaroni and meat sauce is Low Fat


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