Beef / Pork

Speghetti w/ Hearty Meat Sauce is for Dinner.

Speghetti w/ Hearty Meat Sauce takes 15 minutes to prepare.

Speghetti w/ Hearty Meat Sauce takes 30 minutes to cook.

Speghetti w/ Hearty Meat Sauce makes 6 servings.

The ingredients for Speghetti w/ Hearty Meat Sauce are:

whole wheat thin speghetti - 1/2 box
salted water

Meat Sauce:
1/2 onion chopped
14 c. green pepper chopped
3/4 pound ground lean beef (or turkey)
1 can mushroom pieces
1 can diced tomatoes w/Italian Seasoning
1 can speghetti sauce (no sugar added)

Here is how you make Speghetti w/ Hearty Meat Sauce:

saute onion and green pepperadd ground beef or turkey, cook umtil brownadd can mushroomsadd diced tomatoes add canned speghitti saucesimmer 30 minutesadd pinch of salt to boiling water; break dry speghetti in half and cook until aldente--drain. mix in thickened meat sauce. makes 6-8 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user OREGONGRANDMA.

The nutritional information for Speghetti w/ Hearty Meat Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 185.1

• Total Fat: 8.9 g
• Cholesterol: 0.0 mg
• Sodium: 384.6 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 2.6 g
• Protein: 14.0 g

Speghetti w/ Hearty Meat Sauce is Italian cuisine.

The dietary needs meet for Speghetti w/ Hearty Meat Sauce is Low Carb