Beef / Pork

Loloute's meatloaf and sauce takes 30 minutes to prepare.

Loloute's meatloaf and sauce takes 60 minutes to cook.

Loloute's meatloaf and sauce makes 10 servings.

The ingredients for Loloute's meatloaf and sauce are:

2/3 cup italian bread crumbs (or what you have on hand)
1 cup milk
1 1/2 pound deer or beef hamburger
1 egg
1 chopped onion
herb of choice
salt, pepper
hot sauce (optionnal)

sauce
3 tbsp brown sugar
1/4 tsp nutmeg
1/4 chili sauce or ketsup + hot sauce (optionnal)
1 tsp dried mustard

Here is how you make Loloute's meatloaf and sauce:

In a bowl, set aside the bread crumbs and milk for 20 minutes. When done, add the meat, onion, herb of choice, egg, salt, pepper and hot sauce. Mix well and put in a bread pan or even in the crockpot. Mix together the sauce ingredients and pour over meat. Bade for 1 hour at 350? or for 6 hours in the crockpot. I put carrot sticks un the meat for the crockpot. Number of Servings: 10Recipe submitted by SparkPeople user LOLOUTE.

The nutritional information for Loloute's meatloaf and sauce is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 140.9

• Total Fat: 2.7 g
• Cholesterol: 73.3 mg
• Sodium: 293.8 mg
• Total Carbs: 11.9 g
• Dietary Fiber: 0.7 g
• Protein: 16.4 g