Beef / Pork

Complete Meal: Pork Chops with Pasta, Sauce and Asparagus is for Dinner.

Complete Meal: Pork Chops with Pasta, Sauce and Asparagus takes 5 minutes to prepare.

Complete Meal: Pork Chops with Pasta, Sauce and Asparagus takes 70 minutes to cook.

Complete Meal: Pork Chops with Pasta, Sauce and Asparagus makes 4 servings.

The ingredients for Complete Meal: Pork Chops with Pasta, Sauce and Asparagus are:

4 - 4oz center cut pork chops or bone in chops
salt and pepper
Mrs Dash Garlic & Herb salt free seasoning blend
McCormick Carribean Jerk Perfect Pinch Seasoning
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12 Asparagus
1 can (10.75oz) Cream of Mushroom Soup
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1/4 cup Kraft Parmesian cheese grated
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8 oz Linguine Whole Wheat Pasta (makes 4 cups)
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1/3-2/3 cup Skim milk

Here is how you make Complete Meal: Pork Chops with Pasta, Sauce and Asparagus:

1. Season one side of the pork chops with salt, pepper and mrs dash and the other side with carribean jerk seasoning and pepper.2. Place seasoned chops in a 9x13 glass baking dish and bake at 425 degrees for 20 minutes.3. Remove pan from oven and add aspargus to the juices in the pan. Then top each pork chop with 1/4 cup (1/4 can) of cream of mushroom condensed soup and bake 25 more minutes at the same temp.4. Cook linguine per package directions and keep in warm water when done.5. Remove pan from the oven. Scrap the mushrorm soup off the top of each chop into the 9x13 pan. Then flip each chop into the juice to rinse off the soup from that side of the chop (and keep it in the pan). Remove the chops from the pan and set aside (keep warm).6. Add parmesian cheese to soup and asparagus mix in the pan. Return to the oven and cook 10 more minutes.7. Remove from oven and pour aspargus soup mixture into a pot on the stove. Return chops to the oven and reduce heat to 250 degrees.8. Add milk to the aspargus soup mixture on the stove. Add enough milk to make a medium thick sauce. Not soup consistency and not too thick. Heat mix until warm about 3-5 minutes.9. Drain pasta and remove chops from oven.10. Serve each chop with 1 cup pasta, 1/2 cup sauce, 4 aspargus. Serving Size:?4 servings of 4oz pork chop, 1 cup pasta w/1/2cup sauce and 4 aspargus

The nutritional information for Complete Meal: Pork Chops with Pasta, Sauce and Asparagus is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 521.7

• Total Fat: 17.1 g
• Cholesterol: 93.7 mg
• Sodium: 827.1 mg
• Total Carbs: 49.3 g
• Dietary Fiber: 6.8 g
• Protein: 47.3 g