Beef / Pork

Pork and Pasta Sauce with Vegtables (Version I) takes several minutes to prepare.

Pork and Pasta Sauce with Vegtables (Version I) takes several minutes to cook.

Pork and Pasta Sauce with Vegtables (Version I) makes 17 servings.

The ingredients for Pork and Pasta Sauce with Vegtables (Version I) are:

3 cup Pasta sauce, roasted garlic; Wild harvest- Organic (by LASIU003)
250 grams Carrots, cooked
150 grams Broccoli, cooked
130 grams Zucchini
150 gram(s) bell pepper, red, sweet, raw
13.23 oz Pork Chops (pork loin), roasted

Here is how you make Pork and Pasta Sauce with Vegtables (Version I):

1. Add Carrots to Wok2. Add 2 cups of Pasta Sauce3. Add 1/2 cup water4. Mix carrots, pasta sauce and water together in Wok and bring to a low boil. Drop heat down to simmer until carrots are cooked to desired tenderness. 5. Cook pork separately in your preferred seasonings (I did garlic, minced onion and black pepper). Pork should have most of the fat trimmed off and be in thin 1 inch squares (no more than 1cm thick)6. When carrots are tendor add the remaining veggies and 2 more cups of pasta sauce, cover and simmer them until they reach desired tenderness.7. Strain about 75% of the juice/drippings from the pork and then add the pork to the mix with the remaining juice and final 2 cups of pasta sauce. Mix everything well and simmer for a few more minutes before serving.*If sauce begins drying out during the simmering process add small amounts of water (1/8 to 1/4 of a cup at a time).*Fresh Parmesan cheese & small pieces of garlic bread go great with this.*Turn this into a Vegatarian dish by simply not adding the pork :PServing Size: Makes about 18 servings, 100g eachNumber of Servings: 17.75Recipe submitted by SparkPeople user GRIMMCGRAW.

The nutritional information for Pork and Pasta Sauce with Vegtables (Version I) is:

• Servings Per Recipe: 17
• Amount Per Serving
• Calories: 73.5

• Total Fat: 2.2 g
• Cholesterol: 16.7 mg
• Sodium: 181.5 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 1.6 g
• Protein: 6.9 g