Beef / Pork

Pork and Mango Meatballs with Chilli Sauce is for Dinner.

Pork and Mango Meatballs with Chilli Sauce takes 10 minutes to prepare.

Pork and Mango Meatballs with Chilli Sauce takes 40 minutes to cook.

Pork and Mango Meatballs with Chilli Sauce makes 4 servings.

The ingredients for Pork and Mango Meatballs with Chilli Sauce are:

450g lean minced pork
1 medium onion, finely chopped
1 tsp ground cumin
1tsp ground coriander
1 tbsp fresh parsley
freshly ground black pepper
2 tbsp spicy mango chutney

1 x 400g can chopped tomatoes
1 small red chilli, seeded and finely chopped
1 vegetable stock cube
2 tbsp tomato puree
1 tbsp chopped fresh coriander

Here is how you make Pork and Mango Meatballs with Chilli Sauce:

Preheat the oven to 200C, 400F, Gas Mark 6In a large mixing bowl combine the pork with the other ingredients, mixing well with a wooden spoon. Season with black pepper.Form the mixture into golf-ball sized pieces, roll until smooth and place in an ovenproof dishes.Combine the sauce ingredients in a saucepan and bring to the boil. Pour over the meatballs and place in the oven for 35 -40 minutes.Serving Size: serves fourNumber of Servings: 4Recipe submitted by SparkPeople user CHERRY210.

The nutritional information for Pork and Mango Meatballs with Chilli Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 407.7

• Total Fat: 24.2 g
• Cholesterol: 105.8 mg
• Sodium: 483.6 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 0.9 g
• Protein: 31.3 g