Beef / Pork

Pork Medallions in Maple Balsamic Sauce is for Dinner.

Pork Medallions in Maple Balsamic Sauce takes 20 minutes to prepare.

Pork Medallions in Maple Balsamic Sauce takes 20 minutes to cook.

Pork Medallions in Maple Balsamic Sauce makes 3 servings.

The ingredients for Pork Medallions in Maple Balsamic Sauce are:

1 lb. boneless pork tenderloin
1 Tbsp. Olive oil
1 tsp. butter
1/2 minced green onion or shallots
2 tsp. Dijon Mustard
1 cup low sodium chicken broth
2 Tbsp. Maple Syrup
2 Tbsp. Balsamic vinegar

Here is how you make Pork Medallions in Maple Balsamic Sauce:

Makes 3 , 4-5 ounce servings.Slice the tenderloin in 1/2 slices.Flatten to 1/4 inch.Season with salt & pepper if desired.Heat Olive loil and butter in a larg skillet over med. high heatSaute pork until brown, about 4 minutes per side.Transfer to a plate.Add onions to skillet and cook 30 seconds.Mix in Mustard and broth.Simmer until reduced by 1/4Stir in Maple syrup and balsamic vinegar.Simmer until l;iquids are reduced to a sauce consistency..5 minutes.Return pork & juices to skillet Heat to warm meat and serve!Number of Servings: 3Recipe submitted by SparkPeople user JOYCEBALA.

The nutritional information for Pork Medallions in Maple Balsamic Sauce is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 370.7

• Total Fat: 14.9 g
• Cholesterol: 122.5 mg
• Sodium: 372.0 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 0.5 g
• Protein: 43.2 g