Beef / Pork

Pork Tenderloin with Blackberry Sauce is for Dinner.

Pork Tenderloin with Blackberry Sauce takes 5 minutes to prepare.

Pork Tenderloin with Blackberry Sauce takes 35 minutes to cook.

Pork Tenderloin with Blackberry Sauce makes 8 servings.

The ingredients for Pork Tenderloin with Blackberry Sauce are:

2 lbs. tenderloin
2 tbsp. extra virgin olive oil (EVOO)
1 1/2 cup beef broth
1/4 cup sugar free blackberry jelly
2 tbsp. vinegar
1 tbsp. grated orange peel
1 tbsp. flour (optional)

Here is how you make Pork Tenderloin with Blackberry Sauce:

Preheat oven to 450 degrees. Brush EVOO on pork tenderloin and brown, over medium high heat, in a skillet, approx. 5 to 10 minutes. Take tenderloin from skillet and place in a pan. (Save the skillet and drippings for later.) Bake until meat is no longer pink in center, approx. 20 min. Remove from pan and tent with aluminum foil. Place all drippings in skillet and warm over medium heat. Add broth and stir; add jam, vinegar, and orange peel. Simmer for 5 minutes. If the sauce needs to thicken, whisk in 1 tsp of flour.Slice tenderloin and drizzle the blackberry sauce over the top. Serve warm.7 to 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user BASKETLADY6.

The nutritional information for Pork Tenderloin with Blackberry Sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 100.6

• Total Fat: 4.4 g
• Cholesterol: 33.5 mg
• Sodium: 121.7 mg
• Total Carbs: 2.6 g
• Dietary Fiber: 0.1 g
• Protein: 12.4 g

The dietary needs meet for Pork Tenderloin with Blackberry Sauce is Sugar Free