Beef / Pork

Pork Tenderloin with Cherry Sauce is for Dinner.

Pork Tenderloin with Cherry Sauce takes 10 minutes to prepare.

Pork Tenderloin with Cherry Sauce takes 10 minutes to cook.

Pork Tenderloin with Cherry Sauce makes 4 servings.

The ingredients for Pork Tenderloin with Cherry Sauce are:

1 pound pork tenderloin
salt and freshly ground pepper
cooking spray
3/4 cup cranberry, cherry or apple juice
2 teaspoons honey dijon mustard or spicy brown mustard
1 teaspoon cornstarch
1 cup fresh sweet cherries, halved and pitted

Here is how you make Pork Tenderloin with Cherry Sauce:

Cut pork into 1-inch slices. Cut those slices in half to achieve a medallion size. Place slices between two sheets of saran wrap. Use the flat side of a meat mallet to pound each slice to a 1/2-inch thickness. Sprinkle pork lightly with salt and pepper. Coat a large nonstick skillet with oil. Heat skillet over medium-high heat. Add pork.Cook for about 6 minutes, until pork is slightly pink in center and juices run clear. Transfer to a platter and cover with foil.In a small bowl stir together juice, mustard, and cornstarch. Add to same skillet. Cook and stir until thickened and bubbly. Add cherries; cook and stir for about 4 more minutes. Pour cherry sauce over pork. Serving Size:?4 - 4oz servingsNumber of Servings: 4Recipe submitted by SparkPeople user SHELBSYD.

The nutritional information for Pork Tenderloin with Cherry Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 175.3

• Total Fat: 4.1 g
• Cholesterol: 75.0 mg
• Sodium: 58.1 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 0.8 g
• Protein: 24.4 g