Beef / Pork

Pork Tenderloin with Tarragon Mustard Sauce is for Dinner.

Pork Tenderloin with Tarragon Mustard Sauce takes 5 minutes to prepare.

Pork Tenderloin with Tarragon Mustard Sauce takes 30 minutes to cook.

Pork Tenderloin with Tarragon Mustard Sauce makes 4 servings.

The ingredients for Pork Tenderloin with Tarragon Mustard Sauce are:

1/4 cup nonfat sour cream
1/4 cup Dijon mustard
2 tbsp fresh tarragon, minced (or 1 tbsp dried)
1 pound pork tenderloin
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup chicken broth
Cooking spray

Here is how you make Pork Tenderloin with Tarragon Mustard Sauce:

Heat oven to 400 degrees. In a small mixing bowl, stir together sour cream, mustard and tarragon. Sprinkle pork with salt and pepper. Coat an oven-proof skillet with cooking spray and sear tenderloin over medium-high heat until browned on each side, about 2 minutes each side. Remove tenderloin to a plate.Deglaze skillet with 1/2 cup chicken broth. Whisk to pull up the browned bits. Return tenderloin to skillet and baste pork with sauce. Brush pork with 2 tablespoons of mustard mixture. Place entire skillet in oven and bake 15 to 20 minutes or until internal temperature of the pork is 155 degrees. Remove from oven and place pork on serving dish. Let rest for 5 minutes under foil.Over low heat, whisk remaining 1/2 cup chicken broth in the pan to deglaze. Add remaining mustard mixture and juice from the rested tenderloin and whisk. Remove from heat. Slice pork, pour sauce over slices and serve. Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user SIXELACHASE.

The nutritional information for Pork Tenderloin with Tarragon Mustard Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 227.1

• Total Fat: 7.1 g
• Cholesterol: 92.0 mg
• Sodium: 680.6 mg
• Total Carbs: 0.9 g
• Dietary Fiber: 1.1 g
• Protein: 32.0 g