Beef / Pork

Sauteed Pork Medallions with Garlic-Lemon Sauce is for Dinner.

Sauteed Pork Medallions with Garlic-Lemon Sauce takes several minutes to prepare.

Sauteed Pork Medallions with Garlic-Lemon Sauce takes several minutes to cook.

Sauteed Pork Medallions with Garlic-Lemon Sauce makes 4 servings.

The ingredients for Sauteed Pork Medallions with Garlic-Lemon Sauce are:

1lb pork tenderloin
1/4 tsp salt
1/4 tsp plus 1/8 tsp black pepper
2 tsp olive oil, divided
2 cloves of garlic minced
1/2 c dry white wine or chicken broth
1/2 c chicken broth
grated lemon zest from 1 lemon
1 tbsp. lemon juice
1 tbsp. chopped parsley OR 1 1/2 tsp chopped sage or rosemary

Here is how you make Sauteed Pork Medallions with Garlic-Lemon Sauce:

Cut pork into 12, 1-inch thick slices. Sprinkle with salt and pepper. Heat 1 tsp oil in large heavy skillet over medium high heat. Add pork and cook, turning once, until pork is drowned and internal temp reaches 145F, about 1 1/2 minutes per side. Transfer to serving platter and keep warm.Add remaining oil to skillet. Add garlic and cook for about 30 seconds. Add wine and broth. Increase heat to high and stir to scrap up brown bits from bottom of the skillet, until liquid is reduced by 2/3--about 5 minutes. Remove skillet from heat and add 1/8 salt, 1/8 pepper, lemon zest and juice, and herbs. Serve pork and drizzle with sauceServing Size:?4 servings 3 medallions each with 1 1/2 tbsp sauce.

The nutritional information for Sauteed Pork Medallions with Garlic-Lemon Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 272.6

• Total Fat: 11.7 g
• Cholesterol: 90.2 mg
• Sodium: 185.5 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.1 g
• Protein: 33.6 g