Beef / Pork

No-Salt Bolognese Sauce takes 20 minutes to prepare.

No-Salt Bolognese Sauce takes 60 minutes to cook.

No-Salt Bolognese Sauce makes 6 servings.

The ingredients for No-Salt Bolognese Sauce are:

Ground beef, extra lean, 500 grams
Onions, raw, 2 medium (2-1/2" dia)
Garlic, 3 cloves
Crushed Tomatoes, 400 grams
Olive Oil, 1 tbsp
Red Wine, 250 mL
Bay Leaf, 1 tbsp, crumbled
Paprika, 1 tbsp
Pepper, black, 1 tsp

Here is how you make No-Salt Bolognese Sauce:

Heat olive oil on low to medium temperature in a large sauce pan. Chop onions and garlic and add to the sauce pan. Add the meat and cook on high heat until it is done and the edges are brown. Pour in the wine and cook until the most of the liquid is reduced. Stir in pepper and paprika powder and add the crushed tomatoes and bay leaves. Bring to a boil, and then let it simmer for at least an hour (the longer it simmers, the more flavourful it will be).Serve with your favourite pasta and sprinkle with freshly grated parmesan. Number of Servings: 6Recipe submitted by SparkPeople user SUSULA.

The nutritional information for No-Salt Bolognese Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 287.6

• Total Fat: 16.9 g
• Cholesterol: 57.5 mg
• Sodium: 147.1 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 2.6 g
• Protein: 17.5 g

No-Salt Bolognese Sauce is Italian cuisine.