The recipe **Good** Spaghetti Meat Sauce

Made From Scratch Recipes

**Good** Spaghetti Meat Sauce recipe is a Italian Dinner meal that takes 45 minutes to make. If you enjoy Italian for Dinner, you will like **Good** Spaghetti Meat Sauce!

**Good** Spaghetti Meat Sauce

**Good** Spaghetti Meat Sauce Recipe
**Good** Spaghetti Meat Sauce

A really good spaghetti sauce adding in tofu for extra protein!

What Course Is **Good** Spaghetti Meat Sauce?

**Good** Spaghetti Meat Sauce is for Dinner.


How Long Does **Good** Spaghetti Meat Sauce Recipe Take To Prepare?

**Good** Spaghetti Meat Sauce takes 15 minutes to prepare.


How Long Does **Good** Spaghetti Meat Sauce Recipe Take To Cook?

**Good** Spaghetti Meat Sauce takes 45 minutes to cook.


How Many Servings Does **Good** Spaghetti Meat Sauce Recipe Make?

**Good** Spaghetti Meat Sauce makes 8 servings.


What Are The Ingredients For **Good** Spaghetti Meat Sauce Recipe?

The ingredients for **Good** Spaghetti Meat Sauce are:

1 tbsp olive oil
3 cans tomato sauce
1 cup ground beef/turkey
1 cup firm organic tofu
1 clove garlic
2 yellow onions
1 red bell pepper
2 tbsp oregano
1 tbsp thyme
1 tbsp basil
1/2 tbsp garlic powder
1 tbsp dried minced onion


How Do I Make **Good** Spaghetti Meat Sauce?

Here is how you make **Good** Spaghetti Meat Sauce:

Add olive oil to skilletAdd in fresh garlic and onions, cook until softAdd tomato sauce and spices and bring to boilReduce to simmer and add in ground beef/turkey and tofu, then bring back to boilReduce to low, add in bell pepper and let simmer 30-60 minutesServe with your favorite whole grain pasta and Enjoy!Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user MELMICHEL.


What's The Nutritional Info For **Good** Spaghetti Meat Sauce?

The nutritional information for **Good** Spaghetti Meat Sauce is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 92.6
  • Total Fat: 3.0 g
  • Cholesterol: 9.8 mg
  • Sodium: 488.2 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 5.0 g

What Type Of Cuisine Is **Good** Spaghetti Meat Sauce?

**Good** Spaghetti Meat Sauce is Italian cuisine.


What Dietary Needs Does **Good** Spaghetti Meat Sauce Meet?

The dietary needs meet for **Good** Spaghetti Meat Sauce is Lactose Free


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