The recipe Konjac Spaghetti in Meat Sauce
Konjac Spaghetti in Meat Sauce recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like Konjac Spaghetti in Meat Sauce!
Konjac Spaghetti in Meat Sauce
- What Course Is Konjac Spaghetti in Meat Sauce?
- How Long Does Konjac Spaghetti in Meat Sauce Recipe Take To Prepare?
- How Long Does Konjac Spaghetti in Meat Sauce Recipe Take To Cook?
- How Many Servings Does Konjac Spaghetti in Meat Sauce Recipe Make?
- What Are The Ingredients For Konjac Spaghetti in Meat Sauce Recipe?
- How Do I Make Konjac Spaghetti in Meat Sauce?
- What's The Nutritional Info For Konjac Spaghetti in Meat Sauce?
- What Type Of Cuisine Is Konjac Spaghetti in Meat Sauce?
- What Dietary Needs Does Konjac Spaghetti in Meat Sauce Meet?
| Konjac Spaghetti in Meat Sauce |
|---|
|
Konjac Spaghetti is available on line, since it is all fiber, it contains no digestible calories or carbs. It comes packed in liquid and has a somewhat unpleasant odor out of the package. It goes away with rinsing. Rinse it well and let it drain. Making your own spaghetti sauce keeps the calories and carbs low. 
What Course Is Konjac Spaghetti in Meat Sauce?Konjac Spaghetti in Meat Sauce is for Dinner. How Long Does Konjac Spaghetti in Meat Sauce Recipe Take To Prepare?Konjac Spaghetti in Meat Sauce takes 15 minutes to prepare. How Long Does Konjac Spaghetti in Meat Sauce Recipe Take To Cook?Konjac Spaghetti in Meat Sauce takes 20 minutes to cook. How Many Servings Does Konjac Spaghetti in Meat Sauce Recipe Make?Konjac Spaghetti in Meat Sauce makes 7 servings. What Are The Ingredients For Konjac Spaghetti in Meat Sauce Recipe?The ingredients for Konjac Spaghetti in Meat Sauce are: ? 1 lb of 93% lean ground beef? 3 oz Tomato paste ? 2-9 oz pkg Konjac Spaghetti, rinsed and drained ? 9 oz water ? 2 stalks of celery, diced ? 2/3 c mixed bell peppers, diced ? 2 green onion, diced ? 2 T chopped garlic ? 1 T Reduced Sodium Beef Base (sub 3 beef bouillon cube) ? 2 T Oregano ? 2 T Basil ? 2 T Thyme ? 2 T Fennel Seed ? 1-3 t hot pepper sauce ? 1 T Liquid Smoke ? 1T Balsamic Vinegar How Do I Make Konjac Spaghetti in Meat Sauce?Here is how you make Konjac Spaghetti in Meat Sauce: 1. Rinse and drain spaghetti.2. Brown meat in skillet3. Move the ground beef to the side and add the green onion, garlic, celery and grape seed oil4. Brown the vegetables, then mix with ground beef.5. Add the tomato paste and 9 oz of water. Stir into the beef mixture.6. Add seasonings and vinegar, simmer 5 minutes7. Add spaghetti mix.8. Simmer an additional 7-8 minutes..9. Makes 8 one cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user DZAMANI.What's The Nutritional Info For Konjac Spaghetti in Meat Sauce?The nutritional information for Konjac Spaghetti in Meat Sauce is:
What Type Of Cuisine Is Konjac Spaghetti in Meat Sauce?Konjac Spaghetti in Meat Sauce is Italian cuisine. What Dietary Needs Does Konjac Spaghetti in Meat Sauce Meet?The dietary needs meet for Konjac Spaghetti in Meat Sauce is Low Carb |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian