Beef / Pork

My quick spaghetti meat sauce is for Dinner.

My quick spaghetti meat sauce takes several minutes to prepare.

My quick spaghetti meat sauce takes several minutes to cook.

My quick spaghetti meat sauce makes 8 servings.

The ingredients for My quick spaghetti meat sauce are:

1 Jar Spaghetti sauce
1 lb. 93 percent lean ground beef
2 cloves garlic, minced
5 leaves fresh basil (or 1 tsp. dried)
1 Can crushed or diced tomatoes
1 tsp fennel or anise seed (ground)

Here is how you make My quick spaghetti meat sauce:

Brown ground beef in a medium saucepan. Add garlic while browning. Drain all fat that remains in pan after cooking. Add entire jar of spaghetti sauce and can of tomatoes to the meat mixture. Add basil and fennel. If you have fresh tomatoes, you can peel them and add them instead of the canned. Cook about 10 more minutes and serve over noodles (not included in calorie count). Tastes like homemade for about 1/2 the effort.Number of Servings: 8Recipe submitted by SparkPeople user DENISEINAUSTIN.

The nutritional information for My quick spaghetti meat sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 131.1

• Total Fat: 4.3 g
• Cholesterol: 32.5 mg
• Sodium: 298.3 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 1.8 g
• Protein: 13.8 g