Beef / Pork

Pandora's Chunky Vegetables and Meat Spaghetti Sauce is for Dinner.

Pandora's Chunky Vegetables and Meat Spaghetti Sauce takes 15 minutes to prepare.

Pandora's Chunky Vegetables and Meat Spaghetti Sauce takes 90 minutes to cook.

Pandora's Chunky Vegetables and Meat Spaghetti Sauce makes 7 servings.

The ingredients for Pandora's Chunky Vegetables and Meat Spaghetti Sauce are:

2.0 tbsp Chili powder
3.0 Grams Garlic powder
4.0 Grams Onion powder
2.0 Grams Parsley, dried
2.0 tbsp Pepper, black
1.0 tsp Salt
0.15 cup, chopped Green Peppers (bell peppers)
0.25 cup Tomato Sauce
15.0 oz Beef, Ground Round, crumbles, cooked, pan-browned, 85% lean meat / 15% fat,
0.33 cup Aunt Jemima Original Pancake & Waffle Mix, 1/3 cup mix
411.0 serving Best Choice tomatoes, can diced w/roasted garlic & onion 14.5oz (411g) serving = 1/2 cup (121g)
411.0 gram Del Monte Zucchini w/ Italian Stlye Tomato Sauce, can 14.5 (411g) 1 serv. 1/2 cup (121g)
4.0 oz Mushrooms, sliced can, 6.5oz drained 4 oz (113g)
2.0 medium (2-1/2" dia) Onions, raw

Here is how you make Pandora's Chunky Vegetables and Meat Spaghetti Sauce:

Brown meat with salt, pepper, onion pow, garlic pow, oregano, parsley...also add half of raw chopped onion and all of green peppers...brown adding a little kitchen bouquet water to keep from burning and help get meat flavor into sauce...dust chili pow over all meat, brown again, dust with pancake mix (makes a great thickening agent and great gravy) brown again...now add can tomatoes and can sauce...don't add Zucchini till last 30 minutes of stewing time...add kitchen bouquet water (Kitchen Bouquet 2 tbsp to 2 cups water) to get right amount of thickness and servings...stew on med low for 45 minutes, then add can of Zucchini in tomato sauce, add extra spices to season to taste...add rest of onions and simmer for another 30 minutes...some like to stew it longer to make spices stronger...this sauce can be done in less than 2 hours for the really hungry or take 3 to 4 hours and slow simmer for richer taste. Serve over Spaghetti with a salad. Serving Size: About 6 - 7 servingsNumber of Servings: 7.0Recipe submitted by SparkPeople user PANDORASS.

The nutritional information for Pandora's Chunky Vegetables and Meat Spaghetti Sauce is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 240.3

• Total Fat: 9.2 g
• Cholesterol: 53.6 mg
• Sodium: 999.8 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 3.2 g
• Protein: 20.3 g

Pandora's Chunky Vegetables and Meat Spaghetti Sauce is Italian cuisine.