Beef / Pork

Rainbow Spaghetti Sauce takes 10 minutes to prepare.

Rainbow Spaghetti Sauce takes 45 minutes to cook.

Rainbow Spaghetti Sauce makes 8 servings.

The ingredients for Rainbow Spaghetti Sauce are:

1 1/2 lbs extra lean ground beef
1 tbs olive oil
2 medium onions, chopped
1 tbs chopped garlic
10 baby carrots, shredded
1 cup mixed color pepper strips
10 oz box frozen spinach, defrosted
28 oz can petite diced tomatoes
28 oz can crushed tomatoes
6 oz can tomato paste
1 1/2 tsp seasoning salt
1 tsp black pepper
2 tbs basil, dried
1 tbs parsley, dried
1 tbs marjoram, dried
1 tbs cilantro, dried
1/2 tbs oregano, dried

Here is how you make Rainbow Spaghetti Sauce:

In a large skillet brown the ground meat in the olive oil.Add the chopped onions, chopped garlic, shredded carrots, pepper strips, and chopped spinach.Saute until the onions are tender.Add the tomato paste, crushed tomatoes, diced tomatoes and all the seasonings.Stir well and bring back to a bubble.Reduce heat and simmer for about 20 minutes.Makes 8 generous servings (about 1 1/2 to 2 cups each).Best served over whole wheat pasta (not included in nutritional info.)Number of Servings: 8Recipe submitted by SparkPeople user SLCOLMAN.

The nutritional information for Rainbow Spaghetti Sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 223.1

• Total Fat: 5.9 g
• Cholesterol: 42.0 mg
• Sodium: 1,317.5 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 6.9 g
• Protein: 20.5 g