Beef / Pork

Serious Spaghetti Sauce is for Dinner.

Serious Spaghetti Sauce takes 15 minutes to prepare.

Serious Spaghetti Sauce takes 45 minutes to cook.

Serious Spaghetti Sauce makes 3 servings.

The ingredients for Serious Spaghetti Sauce are:

1/2 pd lean ground beef
1 tsp oregano
1 carrot, diced
1 zucchini, diced
1 med onion, diced
2 - 8 oz cans plain tomato sauce
4 mushrooms, diced
5 cloves of garlic, minced
And a partridge in a pear tree

;)

Here is how you make Serious Spaghetti Sauce:

Dice vegetables. Add tomato sauce, onions, carrots, garlic and other spices to pot and set on low heat.Brown ground beef in a seperate pan and drain fat.Add ground beef and let cook covered for about 20 - 30 minutes on low. Stirring occasionally.Add the mushrooms and zucchini in the last 5 to 10 minutes of cooking for the best texture.I serve this over multigrain angel hair pasta for additional protein and nutrition.Serves 2 to 3 Number of Servings: 3Recipe submitted by SparkPeople user ETHERIALAURA.

The nutritional information for Serious Spaghetti Sauce is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 276.0

• Total Fat: 12.8 g
• Cholesterol: 58.9 mg
• Sodium: 946.1 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 4.7 g
• Protein: 21.4 g

Serious Spaghetti Sauce is Italian cuisine.

The dietary needs meet for Serious Spaghetti Sauce is Low Carb