The recipe Spaghetti Sauce with Fresh Veggies

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Spaghetti Sauce with Fresh Veggies recipe is a Dinner meal that takes 360 minutes to make. If you enjoy for Dinner, you will like Spaghetti Sauce with Fresh Veggies!

Spaghetti Sauce with Fresh Veggies

Spaghetti Sauce with Fresh Veggies Recipe
Spaghetti Sauce with Fresh Veggies

The only "canned" item I use is the tomato paste, and that is for thickening. My goal when I cook is to create traditional meals that are lower in sodium, and carbs and higher in protein than the original recipes.

What Course Is Spaghetti Sauce with Fresh Veggies?

Spaghetti Sauce with Fresh Veggies is for Dinner.


How Long Does Spaghetti Sauce with Fresh Veggies Recipe Take To Prepare?

Spaghetti Sauce with Fresh Veggies takes 10 minutes to prepare.


How Long Does Spaghetti Sauce with Fresh Veggies Recipe Take To Cook?

Spaghetti Sauce with Fresh Veggies takes 360 minutes to cook.


How Many Servings Does Spaghetti Sauce with Fresh Veggies Recipe Make?

Spaghetti Sauce with Fresh Veggies makes 8 servings.


What Are The Ingredients For Spaghetti Sauce with Fresh Veggies Recipe?

The ingredients for Spaghetti Sauce with Fresh Veggies are:

2 cup (1" cubes) Eggplant
6 cup, chopped or sliced, Red Ripe Tomatoes
4 Tbsp Garlic (or to taste)
2 - ? cup White Onion, Raw
? cup chopped Green Peppers (bell peppers)
1 cup Tomato Paste
? tsp MORTON Sea Salt
? cup packed Raisins
1 large Zucchini (1" cubes)
2 cups baby portabello mushrooms, sliced
4 oz Ground Beef 93% Lean, browned/drained
5 oz Ground Turkey, 93% lean, browned/drained
1 tsp oregano (or to taste)
1/2 tsp basil (or to taste)
1/2 tsp marjoram
1/2 tsp cumin
7 fl oz Red Wine


How Do I Make Spaghetti Sauce with Fresh Veggies?

Here is how you make Spaghetti Sauce with Fresh Veggies:

Put all ingredients in crock pot, cook on high about 5-6 hours.Serving size about 1-1/2 cups*Note: This can be done on the stovetop, but if you don't have "time" then using a crockpot is the way to go. I've also done this in the oven on 350 for about 1-1/2 hours.Number of Servings: 8Recipe submitted by SparkPeople user MRSHONEYC.


What's The Nutritional Info For Spaghetti Sauce with Fresh Veggies?

The nutritional information for Spaghetti Sauce with Fresh Veggies is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 181.8
  • Total Fat: 3.2 g
  • Cholesterol: 20.6 mg
  • Sodium: 498.0 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 5.3 g
  • Protein: 11.6 g

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