The recipe fall tomato stew /sauce

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fall tomato stew /sauce recipe is a Dinner meal that takes 180 minutes to make. If you enjoy for Dinner, you will like fall tomato stew /sauce!

fall tomato stew /sauce

fall tomato stew /sauce Recipe
fall tomato stew /sauce

super easy, nutritious tasty stew or sauce for main or accompaniement.

What Course Is fall tomato stew /sauce?

fall tomato stew /sauce is for Dinner.


How Long Does fall tomato stew /sauce Recipe Take To Prepare?

fall tomato stew /sauce takes 20 minutes to prepare.


How Long Does fall tomato stew /sauce Recipe Take To Cook?

fall tomato stew /sauce takes 180 minutes to cook.


How Many Servings Does fall tomato stew /sauce Recipe Make?

fall tomato stew /sauce makes 10 servings.


What Are The Ingredients For fall tomato stew /sauce Recipe?

The ingredients for fall tomato stew /sauce are:

xl ground beef (browned in cast iron pan)
fresh kale chopped with main vein removed
fresh tomatos with stem spot removed
fresh celery
mushrooms (canned ok)
cooking onion chopped
cumin
cayenne to taste


How Do I Make fall tomato stew /sauce?

Here is how you make fall tomato stew /sauce:

brown meat in cast ironcook down tomatos in enamelware or cast iron pot to half size, add vegetables, cook until almost thick enough for stew, add meat, and serve.Serving Size: 10 servings of generous cupNumber of Servings: 10Recipe submitted by SparkPeople user SUN2MOON.


What's The Nutritional Info For fall tomato stew /sauce?

The nutritional information for fall tomato stew /sauce is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 170.5
  • Total Fat: 8.6 g
  • Cholesterol: 31.3 mg
  • Sodium: 219.5 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 12.0 g

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