Beef / Pork

Pan-Seared Steak with Sun-Dried Tomato Sauce is for Dinner.

Pan-Seared Steak with Sun-Dried Tomato Sauce takes 15 minutes to prepare.

Pan-Seared Steak with Sun-Dried Tomato Sauce takes 15 minutes to cook.

Pan-Seared Steak with Sun-Dried Tomato Sauce makes 6 servings.

The ingredients for Pan-Seared Steak with Sun-Dried Tomato Sauce are:

1 t paprika
1 t ground cumin
1 t salt
1 t pepper
1.5 lb. flank steak
2 T EVOO
1 c sun dried tomatoes
2 cloves garlic
1/2 c packed fresh basil, coarsely chopped
1/4 c apple cider vinegar

Here is how you make Pan-Seared Steak with Sun-Dried Tomato Sauce:

Combine paprika, cumin, and 3/4 t each salt and pepper.Rub mixture on both sides of steak.Heat oil in a large cast-iron skillet over medium-high heat; add steak and cook 6 to 8 minutes per side or to desired degree of doneness.Let stand for 10 minutes before slicing against grain.Meanwhile, process sun-dried tomatoes, garlic, basil, vinegar, 6 T water, and remaining salt and pepper in a food processor or blender until smooth, adding additional water if necessary to reach desired consistency.Serve sun-dried tomato sauce over steak.Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user JLS523.

The nutritional information for Pan-Seared Steak with Sun-Dried Tomato Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 322.7

• Total Fat: 22.8 g
• Cholesterol: 56.7 mg
• Sodium: 659.5 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 1.5 g
• Protein: 24.5 g

The dietary needs meet for Pan-Seared Steak with Sun-Dried Tomato Sauce is Low Carb