The recipe Low carb Austrian/Bavarian Style Sauerkraut

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Low carb Austrian/Bavarian Style Sauerkraut recipe is a German Dinner meal that takes 120 minutes to make. If you enjoy German for Dinner, you will like Low carb Austrian/Bavarian Style Sauerkraut!

Low carb Austrian/Bavarian Style Sauerkraut

Low carb Austrian/Bavarian Style Sauerkraut Recipe
Low carb Austrian/Bavarian Style Sauerkraut

Authentic Austrian/Bavarian Style Sauerkraut, from an Austrian Grandma's Recipe modified for low carb.

What Course Is Low carb Austrian/Bavarian Style Sauerkraut?

Low carb Austrian/Bavarian Style Sauerkraut is for Dinner.


How Long Does Low carb Austrian/Bavarian Style Sauerkraut Recipe Take To Prepare?

Low carb Austrian/Bavarian Style Sauerkraut takes 30 minutes to prepare.


How Long Does Low carb Austrian/Bavarian Style Sauerkraut Recipe Take To Cook?

Low carb Austrian/Bavarian Style Sauerkraut takes 120 minutes to cook.


How Many Servings Does Low carb Austrian/Bavarian Style Sauerkraut Recipe Make?

Low carb Austrian/Bavarian Style Sauerkraut makes 10 servings.


What Are The Ingredients For Low carb Austrian/Bavarian Style Sauerkraut Recipe?

The ingredients for Low carb Austrian/Bavarian Style Sauerkraut are:

2 qt. of good-quality sauerkraut.
1 lb of smoked bacon, cut into thin strips.
1 medium onion, diced
1 large turnip
2 cloves of fresh garlic, minced
1 tbsp of caraway seeds
2 tbsp of paprika
1 tbsp of black pepper
1/2 cp equivalent of liquid splenda
1 tbsp molasses
1 tbsp xanthan gum
1 large beef bouillon cube
1 cp of red wine


How Do I Make Low carb Austrian/Bavarian Style Sauerkraut?

Here is how you make Low carb Austrian/Bavarian Style Sauerkraut:

First, we fry the bacon strips halfway, then adding chopped onion and garlic we cook this until it's all golden brown and the bacon is crispy. During the last 5 minutes, we add the caraway seeds, beef bouillon cube splenda and molasses to the pan.Now we add the 2 cups of wine and the sauerkraut and let this come to a simmer. At this point, we grate the raw turnip into the mix!After seasoning with paprika and black pepper, we mix the xanthan gum into the kraut.Turn the heat to a low setting and simmer the dish for an hour or two.Serving Size: Makes about 10 one cup servings.Number of Servings: 10Recipe submitted by SparkPeople user FARALLON.


What's The Nutritional Info For Low carb Austrian/Bavarian Style Sauerkraut?

The nutritional information for Low carb Austrian/Bavarian Style Sauerkraut is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 355.2
  • Total Fat: 25.0 g
  • Cholesterol: 27.0 mg
  • Sodium: 2,115.1 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 7.2 g
  • Protein: 13.4 g

What Type Of Cuisine Is Low carb Austrian/Bavarian Style Sauerkraut?

Low carb Austrian/Bavarian Style Sauerkraut is German cuisine.


What Dietary Needs Does Low carb Austrian/Bavarian Style Sauerkraut Meet?

The dietary needs meet for Low carb Austrian/Bavarian Style Sauerkraut is Low Carb


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