The recipe Pineapple bacon sausage omelet

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Pineapple bacon sausage omelet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Pineapple bacon sausage omelet!

Pineapple bacon sausage omelet

Pineapple bacon sausage omelet Recipe
Pineapple bacon sausage omelet

Yummy omelet with a bit of a sweet taste from the pineapple

What Course Is Pineapple bacon sausage omelet?

Pineapple bacon sausage omelet is for Breakfast.


How Long Does Pineapple bacon sausage omelet Recipe Take To Prepare?

Pineapple bacon sausage omelet takes 5 minutes to prepare.


How Long Does Pineapple bacon sausage omelet Recipe Take To Cook?

Pineapple bacon sausage omelet takes 5 minutes to cook.


How Many Servings Does Pineapple bacon sausage omelet Recipe Make?

Pineapple bacon sausage omelet makes 1 servings.


What Are The Ingredients For Pineapple bacon sausage omelet Recipe?

The ingredients for Pineapple bacon sausage omelet are:

1/2 cup Egg Beaters
1/2 of an Aidell's Pineapple Bacon Sausage
2 TBL crushed pineapple
1 oz of your favorite low fat cheese
Pam Cooking Spray


How Do I Make Pineapple bacon sausage omelet?

Here is how you make Pineapple bacon sausage omelet:

Makes 1 servingCut sausage in small pieces and microwave for 30-60 secondsSpray pan with Pam or other fat-free cooking sprayPour egg beaters into heated pan, add sausagepineapple and cheesecook until edges are browned, fold in half, continue to cook for 1-2 minutes until egg appears cooked completely through.I will admit I'm not great with omelets, many times they turn into a scramble, but it tastes good that way too.Number of Servings: 1Recipe submitted by SparkPeople user MDURKIN1221.


What's The Nutritional Info For Pineapple bacon sausage omelet?

The nutritional information for Pineapple bacon sausage omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 234.0
  • Total Fat: 9.5 g
  • Cholesterol: 49.7 mg
  • Sodium: 808.8 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 25.5 g

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