Beef / Pork

Low carb sausage gravy is for Breakfast.

Low carb sausage gravy takes several minutes to prepare.

Low carb sausage gravy takes 20 minutes to cook.

Low carb sausage gravy makes 14 servings.

The ingredients for Low carb sausage gravy are:

8.0 oz Cream Cheese
2.0 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream
4.0 tbsp Great Value 100% Parmesan Grated Cheese
16.0 oz sausage ,Appleton farms
1.0 serving seasoning your choice

Here is how you make Low carb sausage gravy:

Brown sausage in pan. Add your seasoning. I use a dash of garlic and onion powder. Salt & pepper and a couple of dashes of cayenne pepper for a nice kick. Drain Grease. Take the cream cheese and put it in the microwave for approximately 45 seconds to 1 minute to soften. (Or you could leave it out at room temperature for a couple hours before making this.) While the sausage is draining in a colander take a paper towel and quickly wipe the excess grease out of the frying pan. Add the cream cheese and heavy cream and heat slowly on low heat for about 1 minute. Add sausage back to the pan. Add grated Parmesan cheese. Heat on low until cream cheese is melted and incorporated and bubbly about 5 minutes. Taste and adjust seasoning. Serve over fried eggs and low carb bread or biscuits. (I use cloud bread) Serving Size: 1\4 cupNumber of Servings: 14.0Recipe submitted by SparkPeople user KCCAT5.

The nutritional information for Low carb sausage gravy is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 287.0

• Total Fat: 27.8 g
• Cholesterol: 94.3 mg
• Sodium: 325.1 mg
• Total Carbs: 1.6 g
• Dietary Fiber: 0.0 g
• Protein: 8.8 g

The dietary needs meet for Low carb sausage gravy is Low Carb