Beef / Pork

Kraut, Speatzle and Sausage takes several minutes to prepare.

Kraut, Speatzle and Sausage takes several minutes to cook.

Kraut, Speatzle and Sausage makes 6 servings.

The ingredients for Kraut, Speatzle and Sausage are:

8-1/2 cups water, divided
1 1/2 cups flour
1/2 cup liquid egg product
1 teaspoon salt
1 clove garlic

2 14.5 ounce cans sauerkraut
3/4 cup apple juice
1 Tbsp brown sugar

Healthy Choice low fat smoked sausage

Here is how you make Kraut, Speatzle and Sausage:

Serves 61. Bring 8 cups water and 1/2 tsp salt to a boil.2. Meanwhile, combine remaining water, flour, egg, and remaining salt in a bowl until well blended. Drop small spoonfulls into boiling water until they float to the top of the water, then remove to colander to drain.3. Combine kraut, apple juice and brown sugar in a large pot. Bring to a boil. Add sausage and spaetzle until heated through. Number of Servings: 6Recipe submitted by SparkPeople user MELSGIRLS.

The nutritional information for Kraut, Speatzle and Sausage is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 282.0

• Total Fat: 6.0 g
• Cholesterol: 34.5 mg
• Sodium: 1,470.8 mg
• Total Carbs: 40.8 g
• Dietary Fiber: 2.7 g
• Protein: 14.6 g