The recipe Chef Adam's HCG Phase 3 Sausage, Peppers and Onions

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Chef Adam's HCG Phase 3 Sausage, Peppers and Onions recipe is a Italian Lunch meal that takes 45 minutes to make. If you enjoy Italian for Lunch, you will like Chef Adam's HCG Phase 3 Sausage, Peppers and Onions!

Chef Adam's HCG Phase 3 Sausage, Peppers and Onions

Chef Adam's HCG Phase 3 Sausage, Peppers and Onions Recipe
Chef Adam's HCG Phase 3 Sausage, Peppers and Onions

This is a guilty pleasure, a good amount of fat but no added sugars or carbs. Enjoy with some dijon mustard.

What Course Is Chef Adam's HCG Phase 3 Sausage, Peppers and Onions?

Chef Adam's HCG Phase 3 Sausage, Peppers and Onions is for Lunch.


How Long Does Chef Adam's HCG Phase 3 Sausage, Peppers and Onions Recipe Take To Prepare?

Chef Adam's HCG Phase 3 Sausage, Peppers and Onions takes 10 minutes to prepare.


How Long Does Chef Adam's HCG Phase 3 Sausage, Peppers and Onions Recipe Take To Cook?

Chef Adam's HCG Phase 3 Sausage, Peppers and Onions takes 45 minutes to cook.


How Many Servings Does Chef Adam's HCG Phase 3 Sausage, Peppers and Onions Recipe Make?

Chef Adam's HCG Phase 3 Sausage, Peppers and Onions makes 4 servings.


What Are The Ingredients For Chef Adam's HCG Phase 3 Sausage, Peppers and Onions Recipe?

The ingredients for Chef Adam's HCG Phase 3 Sausage, Peppers and Onions are:

Ingredients:
*Sweet Italian pork sausage, 1 pound (6-7 links)
1 red Peppers, sweet, sliced,
Onions, raw, 1 slice, thin
Garlic, 1 clove chopped
( Olive Oil, 1 tbsp
Water, tap, 1 fl oz
Salt, 1 dash
Pepper, black, 1 dash


How Do I Make Chef Adam's HCG Phase 3 Sausage, Peppers and Onions?

Here is how you make Chef Adam's HCG Phase 3 Sausage, Peppers and Onions:

Slice Onions, Red Pepper and clove of garlic and add to a hot pan with a tblsp of Olive Oil dash of salt, pepper and Italian seasoning if desired. Sautee until carmelized. If burning occurs, lower heat and add a little water to the pan.In the mean time score the sausage and place in pan with an ounce of water. Bake at 450 degrees until golden brown. Slice sausage and toss with Peppers & Onions.EnjoyNumber of Servings: 4Recipe submitted by SparkPeople user CHEF_ADAM.


What's The Nutritional Info For Chef Adam's HCG Phase 3 Sausage, Peppers and Onions?

The nutritional information for Chef Adam's HCG Phase 3 Sausage, Peppers and Onions is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 264.9
  • Total Fat: 17.4 g
  • Cholesterol: 75.7 mg
  • Sodium: 682.8 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 19.2 g

What Type Of Cuisine Is Chef Adam's HCG Phase 3 Sausage, Peppers and Onions?

Chef Adam's HCG Phase 3 Sausage, Peppers and Onions is Italian cuisine.


What Dietary Needs Does Chef Adam's HCG Phase 3 Sausage, Peppers and Onions Meet?

The dietary needs meet for Chef Adam's HCG Phase 3 Sausage, Peppers and Onions is Low Carb


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