Beef / Pork

Sausage and Peppers is for Dinner.

Sausage and Peppers takes 15 minutes to prepare.

Sausage and Peppers takes 25 minutes to cook.

Sausage and Peppers makes 2 servings.

The ingredients for Sausage and Peppers are:

1 1/2 tbls basil
4 oz uncooked whole wheat pasta (suggest rotini)
pinch salt
1/4 tsp crushed red pepper flakes
14 oz canned crushed tomatoes
1 tbsp minced garlic
1/4 cup red wine
1/2 medium onion
1 medium yellow pepper
1 tsp olive oil
1/4 lb raw turkey sausage

Here is how you make Sausage and Peppers:

1. Bring a large pot of lightly salted water to a boil.2. Meanwhile, to make sauce, in a large nonstick skillet over medium-high heat, cook sausage, stirring and breaking up meat with back of a wooden spoon, until cooked through, about 3 to 5 minutes; remove to a plate.3. Heat oil in same skillet. Add yellow peppers and onion; cook, stirring frequently, until vegetables are lightly coloured and crisp-tender, about 5 minutes.4. Add wine and garlic; cook until most of liquid evaporates, about 1 minute. Add tomatoes, crushed red pepper, salt and browned sausage; bring to a boil. Reduce heat to medium-low, cover and simmer until vegetables are tender and sausage is cooked through, about 10 minutes.5. While sauce simmers, add pasta to boiling water and cook according to package instructions. Drain pasta; return to pot. Add sauce and basil; toss to mix and coat. Yields about 1 1/3 cups per serving. Number of Servings: 2Recipe submitted by SparkPeople user STEPH_WOOD2.

The nutritional information for Sausage and Peppers is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 394.5

• Total Fat: 8.8 g
• Cholesterol: 33.0 mg
• Sodium: 744.0 mg
• Total Carbs: 62.0 g
• Dietary Fiber: 11.4 g
• Protein: 19.4 g

Sausage and Peppers is Italian cuisine.