Beef / Pork

Therese's Sausage and Peppers is for Dinner.

Therese's Sausage and Peppers takes 20 minutes to prepare.

Therese's Sausage and Peppers takes 15 minutes to cook.

Therese's Sausage and Peppers makes 6 servings.

The ingredients for Therese's Sausage and Peppers are:

6 medium baby red potatoes, chopped in quarters
1 medium green pepper, chopped into chunks
1 medium red pepper, chopped into chunks
1 medium yellow pepper, chopped into chunks (optional)
2 green onions, sliced
3 cloves garlic diced
2 tbsp Italian Seasoning Spice
1 lb ring sausage, Lite, sliced into medallions
1/4 cup water

Here is how you make Therese's Sausage and Peppers:

Layer potatoes, peppers, onions & garlic in a 3qt microwave safe bowl. Sprinkle with Italian Seasoning. Mix well.Place half of sausage medallions on top of veggies. Mix well, again. Layer the remaining medallions on top of mixture. Add water.Microwave on full power for 10min. Stir well. Microwave on full power an additional 5min., or until the potatoes are tender. Stir mixture & let sit for 1min. prior to serving.1cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user TAZMANIATWO.

The nutritional information for Therese's Sausage and Peppers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 206.4

• Total Fat: 11.1 g
• Cholesterol: 46.7 mg
• Sodium: 685.7 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 2.6 g
• Protein: 13.9 g