Beef / Pork

Southwest Sausage Skillet is for Dinner.

Southwest Sausage Skillet takes 10 minutes to prepare.

Southwest Sausage Skillet takes 25 minutes to cook.

Southwest Sausage Skillet makes 10 servings.

The ingredients for Southwest Sausage Skillet are:

15 oz can reduced sodium diced tomatoes
15 oz can reduced sodium black beans
8 oz pork sausage
8 oz lite sour cream
8 oz whole wheat pasta, cooked
5 oz Philly southwest cooking creme
1 cup chopped onions
1 cup chopped green peppers

Here is how you make Southwest Sausage Skillet:

In a large skillet over medium heat, add sausage and break up. After sausage has begun to brown, add chopped onions and peppers. While meat is cooking, boil your pasta. After meat has browned, add beans and tomatoes. Season with garlic and chili powder to taste; simmering about 5 minutes. Remove from heat and stir in sour cream and Philly cooking creme. Add in pasta and serve.Serving Size: Makes about 10 one cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user SPARKLES1382.

The nutritional information for Southwest Sausage Skillet is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 269.1

• Total Fat: 10.0 g
• Cholesterol: 24.0 mg
• Sodium: 433.3 mg
• Total Carbs: 34.5 g
• Dietary Fiber: 6.6 g
• Protein: 13.4 g