The recipe Crack Slaw Phase 1

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Crack Slaw Phase 1 recipe is a meal that takes several minutes to make. If you enjoy for , you will like Crack Slaw Phase 1!

Crack Slaw Phase 1

Crack Slaw Phase 1 Recipe
Crack Slaw Phase 1

1/2 of this recipe is a complete Phase 1 dinner.(except for your salad)

How Long Does Crack Slaw Phase 1 Recipe Take To Prepare?

Crack Slaw Phase 1 takes several minutes to prepare.


How Long Does Crack Slaw Phase 1 Recipe Take To Cook?

Crack Slaw Phase 1 takes several minutes to cook.


How Many Servings Does Crack Slaw Phase 1 Recipe Make?

Crack Slaw Phase 1 makes 1 servings.


What Are The Ingredients For Crack Slaw Phase 1 Recipe?

The ingredients for Crack Slaw Phase 1 are:

16 oz Ground beef, lean
1.33 tbsp Extra Virgin Olive Oil
1 tsp Garlic
3.5 cup, chopped Cabbage, fresh
9 tbsp chopped Fresh Chives
.5 tsp Splenda
9 tsp Ginger Root
.33 tbsp (C) Vinegar, White (Gr Value) (by DARRYLE2)
2 tbsp Soy Sauce
.5 tsp hot sauce - Cholula hot sauce


How Do I Make Crack Slaw Phase 1?

Here is how you make Crack Slaw Phase 1:

Brown ground beef drain set aside. Mix spices with vinegar and soy sauce set aside. Sautee garlic and green onion(chives) in oil then add cabbage and cook to desired tenderness. Add the ground beef and sauce. Heat through and enjoy.Serving Size: 1/2 of dishNumber of Servings: 1Recipe submitted by SparkPeople user BELLAPUMP.


What's The Nutritional Info For Crack Slaw Phase 1?

The nutritional information for Crack Slaw Phase 1 is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,478.6
  • Total Fat: 113.6 g
  • Cholesterol: 340.2 mg
  • Sodium: 2,219.0 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 8.5 g
  • Protein: 88.1 g

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