Beef / Pork

Slow Cooker Barbacoa is for Dinner.

Slow Cooker Barbacoa takes 15 minutes to prepare.

Slow Cooker Barbacoa takes 480 minutes to cook.

Slow Cooker Barbacoa makes 12 servings.

The ingredients for Slow Cooker Barbacoa are:

3 lb. top round roast (I ended up with mock tender roast, which is used for pot roasts)

2 medium onions, cut into eighths

3 tbsp. vegetable oil

2 tbsp. minced garlic (my tweak)

1 tbsp. cumin (forgot to include in the picture!)

1 tbsp. oregano

2 tsp. chili powder (my addition)

1 small can chipotle peppers in adobo sauce (use less if you want less heat)

2 cups beef broth

2 tbsp. white vinegar

3 bay leaves

salt to taste

Here is how you make Slow Cooker Barbacoa:

1. Place all ingredients except for beef and bay leaves in blender. Blend on high speed until a chunky sauce consistency.2. Pour some of the sauce in the bottom of a slow-cooker. Then add beef, bay leaves, and remaining sauce.3. Cook on LOW for 8-10 hours. Beef should be fork tender. Shred beef and mix into sauce. Taste and add salt as necessary.Serving Size: Makes 10-12 1/8th lb servingsNumber of Servings: 12Recipe submitted by SparkPeople user CC-COURTNEY.

The nutritional information for Slow Cooker Barbacoa is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 249.9

• Total Fat: 19.2 g
• Cholesterol: 64.0 mg
• Sodium: 170.4 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 16.9 g

Slow Cooker Barbacoa is Mexican cuisine.

The dietary needs meet for Slow Cooker Barbacoa is Low Carb