The recipe South American Slow Cooker Pot Roast

Made From Scratch Recipes

South American Slow Cooker Pot Roast recipe is a Dinner meal that takes 480 minutes to make. If you enjoy for Dinner, you will like South American Slow Cooker Pot Roast!

South American Slow Cooker Pot Roast

South American Slow Cooker Pot Roast Recipe
South American Slow Cooker Pot Roast

This recipe came from Robyn's Home Remedies facebook page :)

South American Slow Cooker Pot Roast

What Course Is South American Slow Cooker Pot Roast?

South American Slow Cooker Pot Roast is for Dinner.


How Long Does South American Slow Cooker Pot Roast Recipe Take To Prepare?

South American Slow Cooker Pot Roast takes 30 minutes to prepare.


How Long Does South American Slow Cooker Pot Roast Recipe Take To Cook?

South American Slow Cooker Pot Roast takes 480 minutes to cook.


How Many Servings Does South American Slow Cooker Pot Roast Recipe Make?

South American Slow Cooker Pot Roast makes 8 servings.


What Are The Ingredients For South American Slow Cooker Pot Roast Recipe?

The ingredients for South American Slow Cooker Pot Roast are:

2 pounds beef chuck roast (Certified Angus Beef? is recommended)
2 large carrots, peeled and chopped
2 jalape?os, chopped
2 medium red sweet peppers, chopped
1 medium onion, diced
2 sweet potatoes (5" long), chunked
1 can (8 ounces) pineapple chunks
1 can (14.5 ounces)stewed tomatoes
2 cups frozen corn
1 can (14 ounces) coconut milk
1/4 cup canola oil
1 tablespoon garlic powder
1 tablespoon ground cumin
Salt and pepper to taste


How Do I Make South American Slow Cooker Pot Roast?

Here is how you make South American Slow Cooker Pot Roast:

Heat oil in frying pan over medium-high heat. Season roast with garlic, cumin, salt, and pepper; brown on both sides. Remove roast from pan; put in slow cooker with remaining ingredients. Cover and cook on low about 8 hours.Serving Size:?Serves 8


What's The Nutritional Info For South American Slow Cooker Pot Roast?

The nutritional information for South American Slow Cooker Pot Roast is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 501.0
  • Total Fat: 31.8 g
  • Cholesterol: 80.0 mg
  • Sodium: 518.3 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 23.2 g

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