Beef / Pork

Smothered Steaks is for Dinner.

Smothered Steaks takes 10 minutes to prepare.

Smothered Steaks takes 70 minutes to cook.

Smothered Steaks makes 5 servings.

The ingredients for Smothered Steaks are:

2 lb Beef Cube Steak
1 large Onions, raw
4 Bouillon Cubes - Beef Flavored
0.50 cup Unbleached All-Purpose Flour
0.25 tsp Sea Salt
1 tsp Pepper, black
6 cup Water

Here is how you make Smothered Steaks:

Slice onion and set aside. Place steaks in a large heated skillet sprayed with pam top with onions. Brown steaks on both sides and cook until onions are transparent. In a measuring cup or bowl combine flour and 1 cup water. Move meat and onions to one side of pan and add flour mixture. Stir flour into pan juices and add the rest of the water as needed to reach desired thickness. Add salt and pepper then simmer for an hour.Serving Size: makes 5 1 steak serving plus a 5th of the gravyNumber of Servings: 5Recipe submitted by SparkPeople user WHITEWOLF155.

The nutritional information for Smothered Steaks is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 336.5

• Total Fat: 14.1 g
• Cholesterol: 100.0 mg
• Sodium: 948.8 mg
• Total Carbs: 5.7 g
• Dietary Fiber: 1.1 g
• Protein: 41.6 g