Beef / Pork

16 Bean Soup with Ham and Kale takes 30 minutes to prepare.

16 Bean Soup with Ham and Kale takes 240 minutes to cook.

16 Bean Soup with Ham and Kale makes 10 servings.

The ingredients for 16 Bean Soup with Ham and Kale are:

2 cup Goya 16 bean soup mix (dry)
4 oz Pork, cured, ham, steak, boneless, extra lean, unheated
1 medium (2-1/2" dia) Onions, raw
2 carrot (7-1/2") Carrots, raw
1 serving 1 Med. Green Bell Pepper
2 stalk, large (11"-12" long) Celery, raw
4 tbsp Cilantro, raw
1 cup Tomato Sauce
0.5 tbsp *McCormick ground cumin (by CHGOMOMMA)
3 tsp Salt
1 tsp Pepper, black
1 tbsp Rosemary
1 tbsp Thyme, ground
4 cup, chopped Kale

Here is how you make 16 Bean Soup with Ham and Kale:

Follow these: http://www.skinnytaste.com/2016/01/16-bean-soup-with-ham-and-kale.htmlServing Size: 10 1.25 CupsNumber of Servings: 10Recipe submitted by SparkPeople user MDEJESUS718.

The nutritional information for 16 Bean Soup with Ham and Kale is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 125.3

• Total Fat: 0.9 g
• Cholesterol: 5.1 mg
• Sodium: 1,071.6 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 14.7 g
• Protein: 11.3 g