Beef / Pork

Three-Bean Taco Soup takes several minutes to prepare.

Three-Bean Taco Soup takes several minutes to cook.

Three-Bean Taco Soup makes 12 servings.

The ingredients for Three-Bean Taco Soup are:

1 lb extra lean ground beef
1 pkg of taco seasoning
1 pkg of fat-free ranch dressing mix
2 cans of kidney beans (undrained)
2 cans of pinto beans (undrained)
2 cans of black beans( undrained)
1 can of tomatoes with chilies
1 can of corn (optional) (undrained)

Here is how you make Three-Bean Taco Soup:

Brown meat and drain. After meat is drained, put all ingredients in a stock pot and bring to a boil. Once brought to a boil, the soup is done. Let set about 10 minutes and it is ready to serve. (I leave the ranch out and put fat free dressing on top to give an extra kick. It is very good and freezes well.)Serving size:1 cup

The nutritional information for Three-Bean Taco Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 134.9

• Total Fat: 4.7 g
• Cholesterol: 26.0 mg
• Sodium: 290.6 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 3.2 g
• Protein: 11.1 g