Beef / Pork

Ground Beef and Broccoli Soup is for Dinner.

Ground Beef and Broccoli Soup takes 10 minutes to prepare.

Ground Beef and Broccoli Soup takes 20 minutes to cook.

Ground Beef and Broccoli Soup makes 6 servings.

The ingredients for Ground Beef and Broccoli Soup are:

1-1/2 cups low sodium chicken broth
3 cups frozen chopped broccoli
1/4 cup finely chopped onion
2 tablespoons butter
3 tablespoons all-purpose flour
2 cups milk
1 cup cubed process cheese (Velveeta) I used 1/2 fat
1 pound ground beef, cooked and drained (calculated using 93% lean)

Here is how you make Ground Beef and Broccoli Soup:

In a large saucepan, bring water to a boil; add bouillon and stir until dissolved. Add broccoli; cook according to package directions. Do not drain. Remove from the heat; set aside.In a large saucepan, cook onion in butter until tender. Stir in the flour, salt and pepper until blended. Remove from the heat and stir in milk. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Add the cheese, beef, broccoli with cooking liquid. Cook until heated through and cheese is melted, stirring occasionally.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user MDMAEDER.

The nutritional information for Ground Beef and Broccoli Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 242.8

• Total Fat: 9.6 g
• Cholesterol: 47.5 mg
• Sodium: 449.0 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 1.8 g
• Protein: 23.2 g