Beef / Pork

Hearty Vegetable Beef Barley soup w/dumplings is for Dinner.

Hearty Vegetable Beef Barley soup w/dumplings takes 10 minutes to prepare.

Hearty Vegetable Beef Barley soup w/dumplings takes 40 minutes to cook.

Hearty Vegetable Beef Barley soup w/dumplings makes 6 servings.

The ingredients for Hearty Vegetable Beef Barley soup w/dumplings are:

Beef, tip round, .56 lb(remove)
Del Monte Diced Tomatoes, No Salt Added, 1.5 cup(remove)
Onions, raw, 1 small(remove)
Celery, raw, 1 stalk, medium (7-1/2" - 8" long)(remove)
Carrots, raw, 1 medium(remove)
*Beef Boullion Wyler's Reduced Sodium (1 cube), 2 serving(remove)
Bay Leaf, 1 tsp, crumbled(remove)
Garlic, 2 clove(remove)
Basil, .66 tbsp(remove)
Pepper, black, .25 tsp(remove)
Mixed Vegetables, frozen, 1 package (10 oz)(remove)
Barley, pearled, raw, .75 cup(remove)
*Heart Smart Bisquick (mix only), 1 cup(remove)
Yellow Cornmeal, .66 cup(remove)
Milk, nonfat, .66 cup(remove)
Water, tap, 6 cup (8 fl oz)(remove)

Here is how you make Hearty Vegetable Beef Barley soup w/dumplings:

Cut beef into tiny bite size pieces and brown until no longer pink inside.Add water, tomatoes,onions, celery, carrots, boullion, bay leaf, garlic, basil and black pepper and bring to boil. Cover and simmer for 20 minutes till veggies are tender. Add mix veggies and barley and dumplings and simmer for 20 minutes longer.Dumplings:While tomatoes and stuff are cooking combine bisquick and cornmill with milk and mix. When you add the mixed veggies and barley drop batter mixture on top by a tablespoonful on top of soup. Cover and simmer veggies, barley and batter for 20 minutes without removing the cover. when done serve.Serving Size: 6 1.5 cup servings roughlyNumber of Servings: 6Recipe submitted by SparkPeople user LDEVANY.

The nutritional information for Hearty Vegetable Beef Barley soup w/dumplings is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 325.0

• Total Fat: 3.7 g
• Cholesterol: 25.9 mg
• Sodium: 464.3 mg
• Total Carbs: 57.4 g
• Dietary Fiber: 8.5 g
• Protein: 17.4 g