Beef / Pork

Lou's Vegetables and beef Soup takes several minutes to prepare.

Lou's Vegetables and beef Soup takes several minutes to cook.

Lou's Vegetables and beef Soup makes 8 servings.

The ingredients for Lou's Vegetables and beef Soup are:

1 lb. ground chuck
1 cup chopped onions
1 Tbsp. garlic powder
salt to taste
1 can rotel tomatoes
1 14.5 oz. can green beans
1 6 oz. can tomato paste
1 pkg. Pictsweet vegetables for gumbo
4 medium russett potatoes (white) cubed
4 cups of water

Here is how you make Lou's Vegetables and beef Soup:

Put the last eight ingredients in dutch oven and bring to boil. While that is cooking brown ground chuck and onion and strain ,then add to vegetables in dutch oven. Cook until vegetables are tender, about 30 minutes.(can also add can of whole kernel corn)makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user GIRTIELOU.

The nutritional information for Lou's Vegetables and beef Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 217.8

• Total Fat: 3.7 g
• Cholesterol: 36.9 mg
• Sodium: 597.8 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 5.4 g
• Protein: 16.3 g