Beef / Pork

My Beef Soup is for Soup.

My Beef Soup takes 10 minutes to prepare.

My Beef Soup takes 600 minutes to cook.

My Beef Soup makes 5 servings.

The ingredients for My Beef Soup are:

1 14.5 oz can of diced tomatoes
1 11 oz can of Benita Mexican Style Corn
1.38 lbs cubed beef round
32 fl oz Wegman's Beef flavored stock
6 tiny organic carrots (or 3 lg)
one medium onion
3 lg stalks celery
1 cup green beans (snap)
4 cups filtered water
1 T kosher salt
1 t eayenne pepper
.50 t carlic powder
2 T Herbs De Provence
1 T black pepper

Here is how you make My Beef Soup:

add beef stock and beef to a crockpot. Add carrots. Cook 8 hours on low.Add the other ingredients and cook for an additional 2 hours on low.Serving Size: makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user METTA4ME.

The nutritional information for My Beef Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 500.4

• Total Fat: 6.0 g
• Cholesterol: 71.4 mg
• Sodium: 2,224.2 mg
• Total Carbs: 70.4 g
• Dietary Fiber: 9.1 g
• Protein: 39.6 g