The recipe Quick and Dirty Veggie Beef Soup

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Quick and Dirty Veggie Beef Soup recipe is a Soup meal that takes 30 minutes to make. If you enjoy for Soup, you will like Quick and Dirty Veggie Beef Soup!

Quick and Dirty Veggie Beef Soup

Quick and Dirty Veggie Beef Soup Recipe
Quick and Dirty Veggie Beef Soup

Throw this together in minutes and let it simmer until you're ready to eat it. Seriously, once the beef is browned and the frozen veggies are thawed you can let it cook however long you want. The longer it goes, the better the seasonings permeate, but you can pull it off the stove for a quick dinner if you'd prefer. Great for freezing.

What Course Is Quick and Dirty Veggie Beef Soup?

Quick and Dirty Veggie Beef Soup is for Soup.


How Long Does Quick and Dirty Veggie Beef Soup Recipe Take To Prepare?

Quick and Dirty Veggie Beef Soup takes 15 minutes to prepare.


How Long Does Quick and Dirty Veggie Beef Soup Recipe Take To Cook?

Quick and Dirty Veggie Beef Soup takes 30 minutes to cook.


How Many Servings Does Quick and Dirty Veggie Beef Soup Recipe Make?

Quick and Dirty Veggie Beef Soup makes 8 servings.


What Are The Ingredients For Quick and Dirty Veggie Beef Soup Recipe?

The ingredients for Quick and Dirty Veggie Beef Soup are:

spritz of Pam / canola oil / olive oil
1/2-1lb ground beef or turkey
can of black beans, drained and rinsed
can of mixed vegetables, drained OR frozen mixed vegetables OR both
can of Rotel or other seasoned tomatoes
big can of tomato juice (46 oz or so)
1c frozen pepper/onion blend
seasoning of your preference
water, if necessary, to thin



How Do I Make Quick and Dirty Veggie Beef Soup?

Here is how you make Quick and Dirty Veggie Beef Soup:

Spray bottom of pot with Pam and sautee frozen pepper/onion mix. Add ground beef; brown and season with garlic powder, seasoning salt, or other preferred seasoning. Add frozen vegetables. Drain and rinse canned black beans and mixed vegetables and add to pot. Dump in tomatoes/rotel/whatever with its juices. Add tomato juice. Thin with water if necessary and salt/pepper to taste. Allow to simmer until heated through and seasonings are melded.Serving Size:?1 cup


What's The Nutritional Info For Quick and Dirty Veggie Beef Soup?

The nutritional information for Quick and Dirty Veggie Beef Soup is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 263.8
  • Total Fat: 12.2 g
  • Cholesterol: 42.5 mg
  • Sodium: 274.8 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 5.9 g
  • Protein: 16.1 g

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