Beef / Pork

Quick Beef Barley Soup with Vegetables is for Soup.

Quick Beef Barley Soup with Vegetables takes 15 minutes to prepare.

Quick Beef Barley Soup with Vegetables takes 30 minutes to cook.

Quick Beef Barley Soup with Vegetables makes 6 servings.

The ingredients for Quick Beef Barley Soup with Vegetables are:

1 1/2 TBSP Olive Oil
1 Cup Diced Onion
4 tsp Minced Garlic
6 oz Left Over Grilled Sirloin Steak Diced into 1/4 " cubes
1 1/2 tsp Salt
1/2 tsp Black Pepper
3 tsp Dried Thyme Leaves
1/4 tsp Rubbed Sage
2 Qts Prepared Better than Bullion Beef Broth
6 oz Frozen Mixed Vegetables
1 C Quaker Quick Barley Pearls

Here is how you make Quick Beef Barley Soup with Vegetables:

1) In a 5 Qt Pot Bring Oil to medium temp.2) Add Onions and Garlic and sweat,3) Add Steak and seasonings. Cook 7 - 10 Mins. Stirring occasionally.4) Add Beef Broth, increase heat and bring to boil.5) Add Frozen Vegetables and Barley PearlsCover, reduce heat to medium heat and simmer for 10 - 13 Minutes. Serve HotServing Size: Makes about 6 2 Cup ServingsNumber of Servings: 6Recipe submitted by SparkPeople user JMW65483.

The nutritional information for Quick Beef Barley Soup with Vegetables is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 186.9

• Total Fat: 7.5 g
• Cholesterol: 17.5 mg
• Sodium: 1,520.2 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 3.2 g
• Protein: 10.7 g