Beef / Pork

Vegatable Beef Soup is for Soup.

Vegatable Beef Soup takes 10 minutes to prepare.

Vegatable Beef Soup takes 120 minutes to cook.

Vegatable Beef Soup makes 12 servings.

The ingredients for Vegatable Beef Soup are:

Beef, round steak, 16 oz
Yellow Sweet Corn, Canned, 1 can (12 oz)
Peas, canned, 1.5 cup
Green Beans (snap), 1.5 cup
Canned Tomatoes, 1 can
Water, tap, 4 cup (8 fl oz)
Chickpeas (garbanzo beans), 1.5 cup
Onions, raw, .5 cup, chopped
potatoes, 1.0 cup

Here is how you make Vegatable Beef Soup:

Cut beef into bite size pieces. Brown in pan. Add chopped onion. Simmer 5 minutes. Dice potatoes. Add all remaining ingrediants to pot. Simmer for 1 hour. Season to taste.Number of Servings: 12Recipe submitted by SparkPeople user KLYN2006.

The nutritional information for Vegatable Beef Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 133.4

• Total Fat: 2.1 g
• Cholesterol: 21.5 mg
• Sodium: 223.8 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 3.4 g
• Protein: 12.1 g