The recipe Veggie Packed Vegetable Beef Soup

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Veggie Packed Vegetable Beef Soup recipe is a Dinner meal that takes 360 minutes to make. If you enjoy for Dinner, you will like Veggie Packed Vegetable Beef Soup!

Veggie Packed Vegetable Beef Soup

Veggie Packed Vegetable Beef Soup Recipe
Veggie Packed Vegetable Beef Soup

In a hurry and no time to spend a lot of time cooking. Pull out the Crock Pot. Brown the beef and toss in all the rest of the ingredients. Use low sodium canned goods and save time on chopping. Six to eight hours later you have a great comfort soup and plenty to go around.

What Course Is Veggie Packed Vegetable Beef Soup?

Veggie Packed Vegetable Beef Soup is for Dinner.


How Long Does Veggie Packed Vegetable Beef Soup Recipe Take To Prepare?

Veggie Packed Vegetable Beef Soup takes 30 minutes to prepare.


How Long Does Veggie Packed Vegetable Beef Soup Recipe Take To Cook?

Veggie Packed Vegetable Beef Soup takes 360 minutes to cook.


How Many Servings Does Veggie Packed Vegetable Beef Soup Recipe Make?

Veggie Packed Vegetable Beef Soup makes 8 servings.


What Are The Ingredients For Veggie Packed Vegetable Beef Soup Recipe?

The ingredients for Veggie Packed Vegetable Beef Soup are:

16 oz. Beef Chunks
1 15 oz. Diced Tomatoes, Canned
1 15 oz. Corn, Carrots, Spinach, Pinto Beans (Rinsed & Drained.)
.5 Bag of Frozen Broccoli
.5 cup of Frozen Peas
.5 cup of celery
5 cloves of minced garlic
1 Medium Large Onion rough chopped
2 cups Frozen Yellow Squash or Zucchini
1.5 Boxes of Chef's Cupboard Broth (No MSG or Fat)
1 tsp No Salt (salt substitute)
.25 tsp Cayenne Pepper (adjust to your own taste)
1 tsp. Basil (Dried)
.5 tsp. Cracked Pepper
.25 tsp. Smoked Paprika
1 Tbsp. Extra Virgin Olive Oil


How Do I Make Veggie Packed Vegetable Beef Soup?

Here is how you make Veggie Packed Vegetable Beef Soup:

Measure out spices and combine in a small bowl. Set aside. Chop onion, garlic, and celery. Put in a small bowl and set aside. Put all other veggies and broth in the crockpot. Put olive oil in a skillet on medium heat. Brown beef chunks on all sides. Through in onions mixture in and cook slightly. Pour in spices and stir quickly. Pour skillet ingredients into the crockpot. Cover with crockpot lid and set control on high. Cook for 5 to 8 hours. Serve hot.Serving Size: 2 cups a serving 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user BJPENNY70.


What's The Nutritional Info For Veggie Packed Vegetable Beef Soup?

The nutritional information for Veggie Packed Vegetable Beef Soup is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 287.9
  • Total Fat: 15.1 g
  • Cholesterol: 40.0 mg
  • Sodium: 865.0 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 7.3 g
  • Protein: 17.8 g

What Dietary Needs Does Veggie Packed Vegetable Beef Soup Meet?

The dietary needs meet for Veggie Packed Vegetable Beef Soup is Low Carb


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