Beef / Pork

Beefy Cabbage Soup is for Soup.

Beefy Cabbage Soup takes 20 minutes to prepare.

Beefy Cabbage Soup takes 25 minutes to cook.

Beefy Cabbage Soup makes 14 servings.

The ingredients for Beefy Cabbage Soup are:

1 lb extra ground beef (96% lean)
2 Tbs granulated garlic
1 medium onion, chopped
1 medium head green cabbage (or any cabbage of your choice) - sliced/chopped
2 c Beef Broth
10 cups veggie/tomato juice - V8 or other brand, regular or spicy
2 - 4 zucchini squash - grated or diced

you can also add:
roma tomatoes
carrots (baby,mini, regular sliced)
fresh or jar mushrooms (sliced)
black olives
or any other veggies you like

For HCG protocol - keep in mind which veggies are approved for the very low calorie menu.

Here is how you make Beefy Cabbage Soup:

Brown beef and onions, add broth, veggie/tomato juice, and spices (granulated garlic, onion powder, cyanne pepper, black pepper, natural sea salt) to taste. Let simmer uncovered while you grate/chop/slice/dice zucchini and cabbage, add to soup. Cover and simmer to desired veggie tenderness.Number of Servings: 14Recipe submitted by SparkPeople user FLEENERFAMILY.

The nutritional information for Beefy Cabbage Soup is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 105.2

• Total Fat: 11.7 g
• Cholesterol: 18.6 mg
• Sodium: 627.7 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 2.4 g
• Protein: 9.9 g

The dietary needs meet for Beefy Cabbage Soup is Low Fat